NEW MONTH, NEW GOALS

So you’ve decided that you’re ready for a fresh start to kick off the new month: set new goals, try new things, or make your next move.  Buuut now that the initial rush of excitement has turned into a wave…

TWO CAN PLAY THAT GAME

When it comes to hooping, stopping Kyla Greene and Savannah Robinson-Holmes is difficult. The two are almost unstoppable when they’re on the floor together.  The Langston Hughes High School duo is special. When they play, they work flawlessly off each…

MINDFULNESS FOR A LESS STRESSFUL SCHOOL YEAR

In just two months, school stress is starting to get the best of you. Quizzes, homework, and practice.  Now picture this: You have less stress and you’re still managing everything without your life falling apart.  We know, we know. It…

THE ATHLETE’S GUIDE TO FIGURING STUFF OUT

Train on a day off or hang out with friends? Eat healthy or grab some fast food? Study or go to a party? We all make many decisions daily, but that doesn’t make them accessible.  Time to be intentional with…

BE THE G.O.A.T. THIS SCHOOL YEAR

New school year, new you, but for real this time.  The beginning of the school year is always our favorite because everything seems possible.  You’re ready to be the new and improved you on the first day of school. It’s…

The Rising Superstar, Caylee Kerr

There are few phenomena in the realm of athletics as captivating and inspiring as a two-sport star. Caylee Kerr may be one of them.  Yes, she can hoop. Yes, she plays softball. Yes, she loves to play both. Caylee trains…

IT TAKES TWO: KY’LIIN JOHNSON-COOPER & WHITNEY SMITH – CARVER MIDDLE SCHOOL STANDOUTS

Ky’Liin Johnson-Cooper and Whitney Smith are a dynamic duo. Both players are athletic, can defend and score at a prolific rate. With Johnson-Cooper’s physicality and Smith hitting nearly everything from beyond the arc, they are a threat every time they…

The Golden Days Hoop Festival: Standout Players

The Golden Days Hoop Festival featured some skilled high school basketball players from across Oklahoma. The tournament was held at Tulsa Central High School where players competed for two days. One of the most impressive young players at the tournament…

Letters From A Former Athlete: An Amazing Coach Took Me To Great Heights

I started playing volleyball in 7th grade, but didn’t fall in love with the sport until my senior year of high school. I made varsity in 10th grade, earlier than most players at my school which didn’t make much sense…

Letters From A Former Athlete: How I Learned To Love My Body

As athletes, our bodies stand in the center of all that we do. My body carried me as I won national dance championships and broke records during volleyball games. Throughout high school and college, however, I focused more on how…